In this post, I would like to recommend you some books for those who need some inspiration and ideas to build self-discipline, both in your professional and student’s life. I will make a brief description of each of them and leave the link to buy them directly if you are interested in any of the titles too.
1. Change your habits, change your life
This wonderful book is for people who are looking to change their lives but feel powerless and think that change comes from outside. They keep doing the same things over and over, hoping for a different result, which Albert Einstein considered the purest form of insanity.
If you want to change your life, you have to change your habits and start doing little things differently every day.
Find out how to take control and full responsibility of your life, and how a couple of small steps every day can change everything. In this simple, fast-paced eBook you will be learning what it takes to create the life you want.
It’s based on science, neuroscience, positive psychology and real-life examples and contains the best exercises to quickly create momentum towards a happier, healthier and wealthier life.
Thirty days can really make a difference if you do things consistently and develop new habits! 30 Days is not just a book that you read. To make it work YOU have to work and do the exercises it proposes.
2. High Performance Habits: How Extraordinary People Become That Way
This was a book that transformed my routine and along with the podcast has motivated me every morning to put my plans into action!
Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about.
Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now.
3. Simple Self-Discipline Box Set (6-Book Bundle)
This amazing book set will teach you everything to master self-discipline to achieve your personal and professional goals. It is available in Kindle and Audible versions. Here are the titles included in the set:
1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals
2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results
Some of the things you’ll learn include:
What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.
Five practical ways to train your self-discipline. Discover some of the best techniques to increase your self-control and become better at resisting instant gratification.
What habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet).
How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves “work”, it’s not a good workout).
Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished.
A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
I hope you liked my suggestions and learn a lot with these amazing books!